According the 2018 World Economic Forum Future of Jobs Report, proficiency in new technologies is only one part of the skills equation. “Soft skills” such as emotional intelligence, leadership, and social influence show an outsized increase in demand across industries and geographies in today’s global economy. 

In this interactive session, you’ll get a taste of mindfulness-based emotional intelligence skills for leadership excellence, peak performance, and well-being. At the end of the session, you’ll leave with practical tools that you can use immediately to grow your skill-set for success in 2020 and beyond.

Learning Objectives:

• Understand the neuroscience supporting mindfulness and emotional intelligence
• Learn the role of attention training in enhancing focus and developing empathy
• Learn foundational exercises to focus attention, calm the mind and enhance connection 

Presenter: Jung Starett, Principal & Co-Founder, SoulCo LLC