Ever wondered how your emotional tone and presence affects your team? How about managing expectations between stakeholders?
Developing clarity in our emotions is what self-awareness is about. This matters to entrepreneurs and team leaders because we use emotion to inform cognition to make good decisions. In this session, you will learn tools you can use immediately to manage emotional reactions for greater stability. By the end of this session session you will be able to:
- Learn how emotions show up as physical sensations in the body
- Practice collecting “real-time data” for emotional awareness
- Leave with tools to apply emotional awareness for making good decisions
Presented by: Jung Starett, Principal & Co-Founder, SoulCo LLC