Join Vyda Bielkus, Co-founder of Wellfulli, for this interactive workshop to learn immediate techniques to support your emotional fitness and mental health through change, conflict, overwhelm, and daily stress. Vyda will share insights on how the body/mind reacts to stress and how mindfulness, self-reflection, and Wellfulli coaching principles can help you find balance and ease, even while building a startup.
The session will inspire you to create momentum for positive changes and empower you to take action. This session is a must for anyone curious about personal development, leadership, enhancing personal presence, and increasing connection. Please bring a paper and pen to the session. Be inspired to live fully well!
Wellfulli is an affordable & accessible mental wellness coaching platform where individuals can learn to prioritize their emotional wellness, leading to enhanced mental health and overall well-being. Wellfulli’s certified coaches employ a proprietary coaching methodology that intricately weaves together awareness, connects thoughts and feelings within the body, incorporates pattern recognition, and empowers individuals to make transformative behavioral shifts through informed choices.